July was a much more productive month - it's amazing what Matt has gotten out of me:
Swim 18.53 miles (11h 57m 08s)
Bike 365 miles (29h 11m 54s)
Run 83.75 miles (18h 18m 58s)
The race is ten weeks from Saturday!
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A lottery winner, Josh FINISHES the Ironman World Championship race in Kailua-Kona, Hawaii on October 13th, 2007.
Get psyched for Saturday's NBC Broadcast!
Some of my ironman video favorites: